Weigh In record (no journal entry) for 24 November 2023
|
73.8 kg
Lost so far: 13.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
757 kcal
|
Fat: 41.35g | Prot: 29.88g | Carbs: 66.46g.
Breakfast: Мёд, Яичный Желток, Вареное Яйцо. Lunch: Зерница Хлебные Палочки, Московский Провансаль Майонез Классический 67%, Ежики. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AzaliyaKKM's Weight History
|