Weigh In record (no journal entry) for 24 November 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1346 kcal
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Fat: 56.55g | Prot: 66.23g | Carbs: 145.60g.
Breakfast: Домик в деревне Кефир 1%, Творог 5%, С.Пудовъ Мука Рисовая, Яйцо. Dinner: Магнит Винегрет Овощной, Гороховый Суп. Snacks/Other: Зеленое Яблоко, Йола Казылык из Конины. more...
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Losing 0.7 kg a Week
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malenkay68's Weight History
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