Weigh In record (no journal entry) for 24 November 2023
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46.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1234 kcal
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Fat: 31.89g | Prot: 31.63g | Carbs: 220.80g.
Lunch: Oreo Original, Labu Kuning, Kylafood Seblak Original, Jeruk, Mentimun (dengan Kulit), Buncis. more...
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steady weight
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dearisanana's Weight History
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