Weigh In record (no journal entry) for 24 November 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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355 kcal
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Fat: 15.00g | Prot: 12.25g | Carbs: 44.00g.
Breakfast: Blue Band Mentega, Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar (1), Ceres Meses. more...
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Losing 0.7 kg a Week
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yayaaa55's Weight History
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