Weigh In record (no journal entry) for 24 November 2023
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76.7 kg
Lost so far: 1.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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855 kcal
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Fat: 49.26g | Prot: 51.67g | Carbs: 49.79g.
Breakfast: Вареное Яйцо, Капучино, Сырок Глазированный. Lunch: Мясо по-Французски. Dinner: Савушкин Хуторок Творожок. more...
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Losing 0.4 kg a Week
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ulia7033's Weight History
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