Weigh In record (no journal entry) for 24 November 2023
|
60.7 kg
Lost so far: 3.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
1022 kcal
|
Fat: 34.51g | Prot: 78.02g | Carbs: 94.34g.
Breakfast: Арсеньевский Греческий Йогурт 1,5%, Творог 5%, Миндаль Миндаль, Голубика, Магнит Банан, Bombbar Crunch Brownie Cheesecake. Lunch: Soba Noodle, Помидоры, Огурец (с Кожурой), Амур Бройлер Голень Куриная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sims2_ofb's Weight History
|