Weigh In record (no journal entry) for 24 November 2023
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67 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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609 kcal
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Fat: 26.79g | Prot: 41.38g | Carbs: 53.67g.
Breakfast: Apel. Lunch: Tahu Isi. more...
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Losing 0.4 kg a Week
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Nisaa🧚♀️'s Weight History
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