Weigh In record (no journal entry) for 24 November 2023
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103.3 kg
Lost so far: 1.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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490 kcal
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Fat: 24.08g | Prot: 6.12g | Carbs: 64.89g.
Breakfast: Global Village Сахар Тростниковый. Lunch: Смешанные Орехи, Коммунарка Шоколад Горький Десертный. Snacks/Other: Коричневый Сахар, MacCoffee Капучино Di Torino. more...
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Losing 7 kg a Week
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-Nobody-'s Weight History
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