Weigh In record (no journal entry) for 23 November 2023
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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740 kcal
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Fat: 34.37g | Prot: 26.68g | Carbs: 83.87g.
Breakfast: Banana Nanica, Pêssego. Dinner: Tapioca de Presunto e Queijo. Snacks/Other: Dori Yogurte 100, Ati Latte Palito de Queijo Mozzarella. more...
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Losing 1.0 kg a Week
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bcmorales's Weight History
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