Weigh In record (no journal entry) for 23 November 2023
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63 kg
Lost so far: 21.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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595 kcal
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Fat: 29.38g | Prot: 25.89g | Carbs: 55.75g.
Breakfast: Сыр Колбасный, Nina Farina Тараллини Классические, Черноголовка Напиток Байкал. more...
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Losing 1.2 kg a Week
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lizksosipova's Weight History
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