Weigh In record (no journal entry) for 23 November 2023
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1628 kcal
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Fat: 88.96g | Prot: 44.77g | Carbs: 169.51g.
Breakfast: Miel, Yogurísimo Natural sin Azúcar, Durazno. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Huevo, Exquisita Cookies Sabor Chocolate, Hellmann's Mayonesa Clásica, Savora Savora, La Paulina Queso Danbo, Bimbo Pan Tipo Artesano Papa, Swift Hamburguesa Clásica, Cocinero Aceite de Girasol, Té Verde. Snacks/Other: Ledesma Azúcar Light , Zumo de Limón, Semillas de Linaza. more...
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Gaining 0.1 kg a Week
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