Weigh In record (no journal entry) for 20 April 2015
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 41.52g | Prot: 56.52g | Carbs: 211.49g.
Breakfast: Lait Chaud Chocolat-Miel, Bonne Maman Confiture de Framboises, Beurre, Sunny Via Sirop d'agave, Pain Blanc, Delisse Lait Demi Écrémé, Café. Lunch: Leader Price Ligne Infusion aux 5 Plantes. Dinner: Moutarde de Dijon, Taillefine Yaourt aux Fruits 0% Myrtille, Evian Eau Minérale Naturelle, Maille Cornichons Extra Fin, Pain Blanc, Marque Repère Petit Salé aux Lentilles. Snacks/Other: Eau de Robinet, Nestlé Lait Concentré Sucré. more...
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2343 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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Losing 1.8 kg a Week
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Bonnie 03's Weight History
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