Weigh In record (no journal entry) for 23 November 2023
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74.5 kg
Lost so far: 23.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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710 kcal
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Fat: 26.50g | Prot: 40.00g | Carbs: 57.50g.
Dinner: Шеф Перекресток Сердце Индейки, Перекресток Манго. more...
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Losing 2.8 kg a Week
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Netupika's Weight History
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