Weigh In record (no journal entry) for 23 November 2023
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91 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1117 kcal
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Fat: 65.76g | Prot: 49.32g | Carbs: 86.02g.
Breakfast: Caffè (Espresso), Mulino Bianco PlumCake. Lunch: Trofie al Pesto. Dinner: Coop Hamburger di Bovino Adulto, Broccoli Cotti (da Freschi). more...
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Gaining 1.1 kg a Week
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Diggio73's Weight History
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