Weigh In record (no journal entry) for 23 November 2023
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74 kg
Lost so far: 13 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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792 kcal
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Fat: 17.71g | Prot: 26.31g | Carbs: 131.83g.
Breakfast: Мёд, Магнит Банан, Любятово Галеты Классические. Lunch: Смак Батон Молочный 8, Ежики. more...
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Losing 2.8 kg a Week
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AzaliyaKKM's Weight History
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