Weigh In record (no journal entry) for 23 November 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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384 kcal
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Fat: 19.92g | Prot: 10.23g | Carbs: 40.88g.
Breakfast: Хохланд Творожный Сыр, Черный Хлеб Мука Пшеничная Цельнозерновая. more...
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Gaining 2.8 kg a Week
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pusikeee3's Weight History
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