Weigh In record (no journal entry) for 23 November 2023
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64.4 kg
Lost so far: 16.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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298 kcal
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Fat: 15.61g | Prot: 16.22g | Carbs: 22.84g.
Breakfast: Вареное Яйцо, Пекинская Капуста, Мясная Лавка Колбаса Золотистая, Ферма Сыр Моцарелла, Рома Лаваш Круглый. more...
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Losing 1.4 kg a Week
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taliia.k's Weight History
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