Weigh In record (no journal entry) for 23 November 2023
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104.3 kg
Lost so far: 0.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1351 kcal
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Fat: 50.08g | Prot: 43.64g | Carbs: 193.77g.
Breakfast: Global Village Сахар Тростниковый, Морс Брусничный. Lunch: Global Village Сахар Тростниковый, Яблоки Гала, Коммунарка Шоколад Горький Десертный. Dinner: Золотой Стандарт Пломбир с Таежной Черникой, Коричневый Сахар, Coffee Machine Кесадилья с Креветкой. more...
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Gaining 4.9 kg a Week
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-Nobody-'s Weight History
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