Weigh In record (no journal entry) for 22 November 2023
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56.5 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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687 kcal
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Fat: 32.76g | Prot: 23.20g | Carbs: 73.43g.
Breakfast: Banana Caturra, Pão Francês, Ovo Frito sem Gordura, Itambé Manteiga Extra com Sal. Lunch: Cupim Assado, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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TatianeNas's Weight History
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