Weigh In record (no journal entry) for 22 November 2023
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59.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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253 kcal
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Fat: 12.10g | Prot: 5.78g | Carbs: 29.07g.
Breakfast: Olio Extra Vergine di Oliva, Baguette, Delizie del Sole Vellutata di Verdure. more...
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Losing 5.3 kg a Week
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VenereSmith's Weight History
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