Weigh In record (no journal entry) for 19 September 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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412 kcal
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Fat: 18.37g | Prot: 20.61g | Carbs: 43.00g.
Breakfast: Café com Leite Integral, Ovo Mexido, Banana Nanica, Nutrella Pão Integral 7 Grãos. more...
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MouraMirian's Weight History
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