эллипс 20, растяжка 20, бассейн 30
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115 kg
Lost so far: 28.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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2976 kcal
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Exercise:
бассейн - 30 minutes, элипс - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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