Weigh In record (no journal entry) for 22 November 2023
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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623 kcal
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Fat: 26.81g | Prot: 53.11g | Carbs: 41.55g.
Breakfast: Домик в деревне Молоко 3,2%, Roshen Шоколад, АТБ Банан, Домик в деревне Молоко 3,2%, Савушкин Продукт Творог 1%, Простоквашино Творог Мягкий 5%. more...
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Losing 0.2 kg a Week
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tori_samedova's Weight History
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