Weigh In record (no journal entry) for 11 November 2023
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78.2 kg
Lost so far: 79927.1 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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849 kcal
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Fat: 23.31g | Prot: 12.89g | Carbs: 110.32g.
Breakfast: Café com Açúcar. Lunch: Qualitá Batata Palito Congelada . Snacks/Other: Moreninha Cocada Caseira Cremosa, Stella Artois Cerveja. more...
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Gaining 0.1 kg a Week
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Cindy_reg's Weight History
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