Weigh In record (no journal entry) for 21 November 2023
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93.4 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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200 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 24.00g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate. Lunch: Celcius Celcius. more...
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Losing 0.5 kg a Week
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Myfavsnafflebit's Weight History
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