Weigh In record (no journal entry) for 21 November 2023
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101.7 kg
Lost so far: 14.6 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1476 kcal
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Fat: 62.39g | Prot: 75.01g | Carbs: 166.38g.
Lunch: Pumpkin Bread, Bananas, Zucchini Muffin. Dinner: Pork Chops (Top Loin, Boneless), Pork Chops (Top Loin, Boneless), Campari Cocktail Tomatoes, Ambrosia Apple, Primo Taglio Mild Cheddar Cheese, Great Value Smoked Ham, White Grapes. Snacks/Other: Hershey's Snack Bites, Hershey's Milk Chocolate Kisses. more...
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Gaining 9.5 kg a Week
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Catgirl67's Weight History
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