Weigh In record (no journal entry) for 21 November 2023
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113.7 kg
Lost so far: 0 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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624 kcal
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Fat: 27.34g | Prot: 26.02g | Carbs: 74.72g.
Breakfast: Café com Açúcar, Tirolez Queijo Provolone Curado Defumado. Lunch: Urban Farmcy Sopa de Lentilha, Urban Farmcy Sopa de Lentilha. Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água), Sopa de Vegetais (Baixo Teor de Sódio, com Água), Tirolez Queijo Provolone Curado Defumado. Snacks/Other: Café com Açúcar, Hortifruti Melancia, Hortifruti Melancia. more...
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Gaining 0.1 kg a Week
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Dani.etica's Weight History
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