Weigh In record (no journal entry) for 21 November 2023
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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405 kcal
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Fat: 27.21g | Prot: 32.41g | Carbs: 5.37g.
Breakfast: Кофе, Baltais Молоко 2%, Сыр Гауда, Жареное Яйцо без Жира. more...
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Gaining 0.1 kg a Week
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alibabaLV's Weight History
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