Weigh In record (no journal entry) for 21 November 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1657 kcal
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Exercise:
Cardio - 20 minutes, Resting - 17 hours, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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