Weigh In record (no journal entry) for 21 November 2023
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65.9 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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414 kcal
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Fat: 16.34g | Prot: 8.38g | Carbs: 63.78g.
Breakfast: Манго, Nutiva Семена Чиа, Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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Losing 2.1 kg a Week
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Катя04.05's Weight History
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