Weigh In record (no journal entry) for 21 November 2023
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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737 kcal
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Fat: 32.06g | Prot: 15.33g | Carbs: 101.50g.
Breakfast: Peras, Plátano, Hacendado Leche Desnatada, Tarta de Manzana, Hacendado Aguacate, Nueces. more...
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Gaining 1.2 kg a Week
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sopitavegetal's Weight History
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