Weigh In record (no journal entry) for 21 November 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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279 kcal
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Fat: 14.82g | Prot: 8.38g | Carbs: 25.63g.
Breakfast: Monoprix Beurre Doux, La Boulangère Seigle et Graines. more...
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Gaining 0.1 kg a Week
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-shiryu-'s Weight History
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