Weigh In record (no journal entry) for 21 November 2023
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75.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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38 kcal
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Fat: 0.00g | Prot: 0.26g | Carbs: 9.53g.
Lunch: Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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