Weigh In record (no journal entry) for 20 April 2015
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 37.45g | Prot: 155.42g | Carbs: 190.44g.
Breakfast: Nattura Rye Flakes, Myprotein Crusca d'avena, Granarolo Latte Scremato, My Protein Protein Hot Chocolate. Lunch: d'amico Funghi Champignon al Naturale, Insalata Mista Verde, Ricotta, Valfrutta Ceci Cotti a Vapore, Bonduelle Rucola. Dinner: Le Naturelle Albume d'uovo, Tuorlo d'uovo, Rio Mare Tonno al Naturale. Snacks/Other: Rigoni di Asiago Fiordifrutta Mirtilli Neri di Bosco, Myprotein Whey Protein Plus, Granarolo Latte Scremato, Myprotein Biltong, Nocciole, Good Milk Fiocchi di Latte con Yogurt, Fragole, Granarolo Latte Scremato, Carote Bollite, Philadelphia Philadelphia Light -55%, Mulino Bianco Fette Biscottate Integrali (7.9g), Poggio del Farro Sfoglie di Farro Bio, Misura Crackers Integrali, Misura Ciambellina Integrale. more...
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Gaining 1.2 kg a Week
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eyturtle's Weight History
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