Weigh In record (no journal entry) for 21 November 2023
|
59.5 kg
Lost so far: 0.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
325 kcal
|
Fat: 0.00g | Prot: 0.00g | Carbs: 80.70g.
Breakfast: Ударница Мармелад со Вкусом Чёрной Смородины. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|