Weigh In record (no journal entry) for 21 November 2023
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59.5 kg
Lost so far: 0.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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325 kcal
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Fat: 0.00g | Prot: 0.00g | Carbs: 80.70g.
Breakfast: Ударница Мармелад со Вкусом Чёрной Смородины. more...
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Gaining 4.6 kg a Week
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