Weigh In record (no journal entry) for 06 August 2011
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81.5 kg
Lost so far: 5.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 98.53g | Prot: 50.42g | Carbs: 145.57g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Sliced Pepperoni, 2% American Cheese Slices, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins. Dinner: Iced Latte Chocolate (20 oz), Grilled Cheese, Vanilla Iced Coffee (Large). Snacks/Other: Ultra Light Beer, Original Corn Chips, Nutter Butter Bites, Splenda with Fiber, Heavy Cream. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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