orica666's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015
80 kg Lost so far: 7.9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
1429 kcal Fat: 109.29g | Prot: 99.84g | Carbs: 8.06g.   Breakfast: Kokt Ägg, Saeby Makrill Filé, Osötat Te, Kung Markatta Kokosolja. Lunch: Saeby Makrill Filé. Dinner: Kung Markatta Kokosolja, Osötat Te, Eriks såser Parmesansås, Vildsvinskött. Snacks/Other: Bcaa. more...
Losing 0.7 kg a Week

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orica666's Weight History


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