Weigh In record (no journal entry) for 21 November 2023
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61.1 kg
Lost so far: 3.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1248 kcal
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Fat: 37.88g | Prot: 79.13g | Carbs: 140.96g.
Breakfast: Творог 5%, Активия Йогурт, Магнит Банан, Миндаль Миндаль, Голубика. Lunch: Амур Бройлер Голень Куриная, Soba Noodle. Dinner: Мандарины. Snacks/Other: Chikalab Нуга Тирамису, Магнит Банан. more...
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Losing 2.1 kg a Week
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sims2_ofb's Weight History
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