Weigh In record (no journal entry) for 20 November 2023
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46.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1988 kcal
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Fat: 93.45g | Prot: 138.09g | Carbs: 142.29g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse, Edeka Bio Pasta aus 100% Roten Linsen. Dinner: Vly Natur ohne Zucker, Prozis 100% Vegan Protein Unflavored, Endori Veggie Hack, Vita2you Xanthan Gum, Zucchini, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Star Dado Funghi Porcini. Snacks/Other: Star Dado Funghi Porcini, Chinese Cabbage (Pe-Tsai), Seeberger Sonnenblumenkerne, Finn Crisp Original Roggenvollkornknäcke, Naturgut Bio Chiasamen, Vly Natur ohne Zucker, Gervais Hüttenkäse, Fennel Bulb, DM Mivolis Eisen + Vitamin C, Prozis Roasted Soybeans, Naduria Kakao Nibs, DM Leinsamen Geschrotet. more...
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Gaining 2.1 kg a Week
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powermilla's Weight History
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