Weigh In record (no journal entry) for 20 November 2023
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45.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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100 kcal
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Fat: 0.00g | Prot: 1.00g | Carbs: 26.00g.
Breakfast: That's It 1 Apple + 20 Blueberries. more...
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Losing 1.2 kg a Week
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ginavalerobarnet's Weight History
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