Weigh In record (no journal entry) for 20 November 2023
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56.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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629 kcal
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Fat: 27.64g | Prot: 32.05g | Carbs: 58.77g.
Breakfast: Boombar Muesli Chocolate & Hazelnut, Кофе с Молоком. Lunch: Alpella Вафля в Белом Шоколаде, Кофе с Молоком и Сахаром. Dinner: BIG WHEY Протеиновый Коктейль. more...
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Losing 0.0 kg a Week
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SvetlanaFeliksovna's Weight History
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