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Retomando o Processo de Emagrecimento. Peso atual! 🫣
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79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1362 kcal
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Fat: 51.51g | Prot: 52.41g | Carbs: 146.44g.
Second Breakfast: Dr. Peanut Pasta de Amendoim Brigadeiro. Lunch: Neugebauer Amor Carioca Branco, Red Bull Energético Sugar Free, Picles, Tomates, Alface, Ovo Frito, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Oderich Maionese, Pão Francês Integral. Afternoon Tea: Requeijão, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Bauducco Torrada Integral. Dinner: Alpino Chocolate Dark 61%, Vinho Tinto de Mesa, Aurora Linguiça Toscana, Macarrão. Snacks/Other: Pêssego. more...
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2477 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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daianekasinger's Weight History
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