Weigh In record (no journal entry) for 20 November 2023
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66.3 kg
Lost so far: 5.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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675 kcal
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Fat: 39.71g | Prot: 28.62g | Carbs: 93.91g.
Breakfast: Café. Lunch: Compote de Pommes Non Sucrée, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Carottes Cuites, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Jus de Citron. Dinner: Crème d'avoine au Poireau , E.Leclerc Maasdam, E.Leclerc Maasdam, Crème d'avoine au Poireau, Oeuf Dur. Snacks/Other: Biscuits Sablés, Delisse Lait Écrémé en Poudre, Nestlé Ricoré Bonjour. more...
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Gaining 4.9 kg a Week
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Rockydixy's Weight History
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