|
yes
|
65.7 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 50.07g | Prot: 31.56g | Carbs: 161.76g.
Dinner: Sprite (Value), Dr. Pepper (Value), Black Pepper, Salt, Mustard, Salted French Fries (Value), Sliced Jalapeño Peppers, Tendercrisp Chicken Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Butter or Sugar Cookie, Water (Bottled). more...
|
|
2910 kcal
|
Exercise:
Sitting - 9 minutes, Walking (slow) - 2/mph - 2 minutes, Desk Work - 1 hour and 1 minute, Driving - 16 minutes, Walking (moderate) - 3/mph - 6 minutes, Sleeping - 9 hours and 32 minutes, Resting - 2 minutes, Housework - 10 hours and 31 minutes, Standing - 2 hours and 21 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|