Weigh In record (no journal entry) for 20 November 2023
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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752 kcal
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Fat: 39.71g | Prot: 16.13g | Carbs: 75.62g.
Breakfast: Яшкино Конфеты "Чио Рио", Бутерброд с Маслом и Рыбой, Меридиан Морская Капуста Салат "Диетический". Lunch: Торт. more...
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Gaining 0.1 kg a Week
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79081005335's Weight History
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