Weigh In record (no journal entry) for 20 November 2023
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66.2 kg
Lost so far: 1.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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212 kcal
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Fat: 15.50g | Prot: 6.80g | Carbs: 11.00g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Nutiva Семена Чиа. more...
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Losing 0.1 kg a Week
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Катя04.05's Weight History
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