Weigh In record (no journal entry) for 19 April 2015
|
59 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
|
|
1087 kcal
|
Fat: 50.39g | Prot: 56.77g | Carbs: 108.13g.
Breakfast: La Costeña Chiles Chipotles Adobados, Agua, edulcorante, té, tortillina, queso panela lala, salchicha , Jell-O Gelatina. Lunch: crutones , panela, queso parmesano , atun , elote dorado, vinagreta , cebolla morada, apio , aceitunas , lechuga, tomate. Dinner: Act II Palomitas Mantequilla, Act II Palomitas Mantequilla. Snacks/Other: Edulcorantes (Paquetes de Splenda, Sacarosa), Té (Infusión), Agua, Lala Leche Semi, Kellogg's Special K Original, Danone Yogurt Natural. more...
|
|
1611 kcal
|
Exercise:
Sleeping - 5 hours, Abdominal (Sit Ups) - 10 minutes, Dance (square dancing) - 20 minutes, Resting - 18 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthy_hachi's Weight History
|