naek...T.T
|
70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
694 kcal
|
Fat: 26.29g | Prot: 52.06g | Carbs: 58.04g.
Breakfast: Del Monte Korean BBQ Sauce, Tumis Buncis, Wortel Dimasak, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iis syeno's Weight History
|