Weigh In record (no journal entry) for 19 November 2023
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57.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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520 kcal
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Fat: 44.80g | Prot: 24.80g | Carbs: 4.80g.
Lunch: Буше Омлет с Лососем. more...
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Gaining 1.1 kg a Week
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mrsish[165]'s Weight History
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