Weigh In record (no journal entry) for 19 November 2023
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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534 kcal
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Fat: 24.14g | Prot: 32.91g | Carbs: 47.88g.
Lunch: Plátano Frito, Lechuga Iceberg, Laiteri QUESO MADURO PARMESANO (RALLADO), Mi Comisariato Salami, PLUMROSE Línea Diaria Jamón Americano Sanduchero, Tallarin 3, SALSA DE CARNE PARA TALLARIN. more...
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1322 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (slow) - 2/mph - 2 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Jeane Peach's Weight History
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